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Make a list of 5 food products (can be breakfast foods) that you associate with your childhood. Pick one food product off of your list and add a sensory description to it (e.g. smell, taste, touch, sound, sight). Write whatever comes to mind about that one item for 10 minutes. Include the sensory description in your writing.
For example, the mere mention of the Eggo waffle shortage on the news yesterday brought me back to childhood. I flashed back to those "Leg go my Eggo" commercials and the nutty, yeasty smell of Eggo waffles when they snap out of the toaster.
Another product that I associate with childhood is Mrs. Butterworths. My sensory detail would be: sticky ropes of syrup gluing my fingers together. About a year ago, I discovered that Mrs. Butterworths didn't come in a thick, glass bottle anymore (she is now in a cheap, plastic bottle). I felt sad and outraged. It was like a childhood friend had passed. Clearly, I watched too much TV as a kid!
Anyway, my ten minute write will be about Eggo waffles or Mrs. Butterworths. What are the food products that you associate with childhood?